• About
    • About Us
    • Our Team
    • Board Members
    • Current Team Openings
    • Annual Report
    • Governance
    • Finances
    • Valley Views Newsletter
    • PVAS in the News
  • Calendar
    • All Events
    • Birding
    • Classes & Workshops
    • Guided Walks & Experiences
      • Bird Walks
      • Full Moon Walks
      • Nature Journaling
      • Wellness Walks
      • Additional Walks & Experiences
    • Nature Center Open Days
    • Talks & Presentations
    • Volunteer Opportunities
    • Youth Programs
      • Wee Naturalists
      • Outdoor School
      • Discovery Camp
      • Nature in the Neighborhood
      • StoryWalk®
      • Turtle Time
    • Special Events
  • Education
    • Adults
      • Classes & Workshops
      • Guided Walks & Experiences
      • Master Naturalists
      • Monthly Programs
    • Youth Programs
      • Wee Naturalists
      • Outdoor School
      • Discovery Camp
      • Turtle Time
    • Schools & Educators
      • School Programs
      • StoryWalks®
      • WV OLNI
      • Library Backpacks
      • Activities
  • Conservation
    • Initiatives
      • Chimney Swift Conservation
      • The Monarch Alliance
      • Weed Warriors
      • Plant This, Not That
    • Habitat Stewardship
      • Grassland Birds Initiative
      • Protected Pollinator Patch
      • Wildlife Habitat
    • Advocacy
      • PVAS and Advocacy
      • State & Federal Contacts
    • Nature Preserves
      • Cool Spring Preserve
      • Yankauer Nature Preserve
      • Eidolon Nature Preserve
      • Stauffer’s Marsh Nature Preserve
  • Birding
    • Bird Walks & Classes
    • Birding 101
    • Birdathon
    • Birding Community Science
    • Birding Resources
    • Birding Trails
  • Affiliate Programs
    • National Audubon Society
    • Master Naturalists
    • The Monarch Alliance
  • Support
    • Donate
    • PVAS Membership
    • Fundraisers
    • Ways to Give
    • National Audubon Membership
    • Volunteer
    • Share Your Photos
  • Other
    • Current Team Openings
    • Wildlife Hotline
  • Become a Member
  • e-Newsletter
  • Donate Now!
Potomac Valley Audubon SocietyPotomac Valley Audubon Society
  • Become a Member
  • Wildlife Hotline
  • e-Newsletter
  • Donate Now!
  • About
    • About Us
    • Our Team
    • Board Members
    • Current Team Openings
    • Annual Report
    • Governance
    • Finances
    • Valley Views Newsletter
    • PVAS In The News
  • Calendar
    • All Events
    • Birding
    • Classes & Workshops
    • Guided Walks & Experiences
      • Bird Walks
      • Full Moon Walks
      • Nature Journaling
      • Wellness Walks
      • Additional Walks & Experiences
    • Nature Center Open Days
    • Talks & Presentations
    • Volunteer Opportunities
    • Youth Programs
      • Wee Naturalists
      • Outdoor School
      • Discovery Camp
      • Nature in the Neighborhood
      • Turtle Time
      • StoryWalk®
    • Special Events
  • Education
    • Adults
      • Bird Walks
      • Monthly Programs
      • Master Naturalists
      • Workshops
    • Youth Programs
      • Wee Naturalists
      • Outdoor School
      • Discovery Camp
      • Turtle Time
      • Activities At Home
    • All Ages
      • Community Science
      • Animal Ambassadors
    • Schools & Educators
      • School Programs
      • Opportunities for Homeschoolers
      • WV OLNI
      • Educator Resources
      • StoryWalks®
      • Library Backpacks
  • Conservation
    • Initiatives
      • Chimney Swift Conservation
      • The Monarch Alliance
      • Weed Warriors
      • Plant This, Not That
    • Habitat Stewardship
      • Grassland Birds Initiative
      • Protected Pollinator Patch
      • Wildlife Habitat
    • Advocacy
      • PVAS and Advocacy
      • State + Federal Contacts
    • Nature Preserves
      • Cool Spring Preserve
      • Yankauer Nature Preserve
      • Eidolon Nature Preserve
      • Stauffer’s Marsh Nature Preserve
  • Birding
    • Bird Walks
    • Birding 101
    • Birdathon
    • Birding Community Science
    • Birding Resources
    • Birding Trails
  • Affiliate Programs
    • National Audubon Society
    • Master Naturalists
    • The Monarch Alliance
  • Support
    • Donate
    • PVAS Membership
    • Fundraisers
    • Ways to Give
    • National Audubon Membership
    • Volunteer
    • Share Your Photos

Wellness Walk

Home Tag Wellness Walk (Page 2)
Wellness Walk at Poor House Farm Park

Wellness Walk at Poor House Farm Park

Nov 19, 2025

Let’s get outside and enjoy the trails together! PVAS Host: Ellen Murphy This is a free/donation-based program. All ages are welcome, though youth must be accompanied by an adult. Registration is required and limited to 15 participants. This program has a minimum of 5 participants. This January, we’re heading back to Poor House Farm Park, a lovely landscape of woods,...

Wellness Walk at Frog Hollow Trail

Wellness Walk at Frog Hollow Trail

Aug 4, 2025

Let’s get outside and enjoy the trails together! PVAS Host: Ellen Murphy This is a free/donation-based program. All ages are welcome, though youth must be accompanied by an adult. Registration is required and limited to 15 participants. This program has a minimum of 5 participants. Join us for a monthly Wellness Walk—an easy-going group hike to explore beautiful natural areas...

Wellness Walk at Sam Michael’s Park

Wellness Walk at Sam Michael’s Park

Jul 16, 2025

Let’s get outside and enjoy the trails together! PVAS Host: Ellen Murphy This is a free/donation-based program. All ages are welcome, though youth must be accompanied by an adult. Registration is required and limited to 15 participants. This program has a minimum of 5 participants. This December, we’re exploring a local treasure with a fascinating story — Sam Michael’s Park,...

Wellness Walk at Cool Spring Preserve

Wellness Walk at Cool Spring Preserve

Jul 15, 2025

Let’s get outside and enjoy the trails together! PVAS Host: Ellen Murphy Free and open to the public. All ages are welcome, though youth must be accompanied by an adult. Registration is required and limited to 15 participants. This program has a minimum of 5 participants. Let’s get outside and enjoy the season together! Wellness Walks are monthly group outings...

LOCATION CHANGE | Wellness Walk at the C&O Canal Towpath near Weverton Cliffs

LOCATION CHANGE | Wellness Walk at the C&O Canal Towpath near Weverton Cliffs

Jul 15, 2025

Note that this program was originally listed as taking place at the Dargan Bend area of the C&O Canal Towpath, but has been changed to the Weverton Cliff area. Let’s get outside and enjoy the trails together! PVAS Host: Ellen Murphy Free and open to the public. All ages are welcome, though youth must be accompanied by an adult. Registration...

Wellness Walk at Sweet Run State Park

Wellness Walk at Sweet Run State Park

May 16, 2025

Join Ellen Murphy for a lively walk! PVAS Host: Ellen Murphy Free and open to the public. All ages are welcome, though youth must be accompanied by an adult. Registration is required and limited to 15 participants. This program has a minimum of 5 participants. Join us for our Wellness Walk at Sweet Run State Park, Virginia’s newest state park,...

Wellness Walk at Stauffer’s Marsh

Wellness Walk at Stauffer’s Marsh

May 16, 2025

Join Ellen Murphy for a lively walk! PVAS Host: Ellen Murphy Free and open to the public. All ages are welcome, though youth must be accompanied by an adult. Registration is required and limited to 15 participants. This program has a minimum of 5 participants. Join us for our Wellness Walk at Stauffer’s Marsh Nature Preserve, a 46-acre wetland preserve...

Wellness Walk at the C&O Canal Towpath at Big Slackwater

Wellness Walk at the C&O Canal Towpath at Big Slackwater

Feb 6, 2025

Join Ellen Murphy for a lively walk! PVAS Host: Ellen Murphy Free and open to the public. All ages are welcome, though youth must be accompanied by an adult. Registration is required and limited to 15 participants. This program has a minimum of 5 participants. Join us for our May Wellness Walk along the C&O Canal Towpath, starting at Big...

Wellness Walk at Virginius Island

Wellness Walk at Virginius Island

Feb 6, 2025

Join Ellen Murphy for a lively walk! PVAS Host: Ellen Murphy Free and open to the public. All ages are welcome, though youth must be accompanied by an adult. Registration is required and limited to 15 participants. This program has a minimum of 5 participants. Join us for our April Wellness Walk at Virginius Island in Harpers Ferry! We’ll enjoy...

Wellness Walk at Shenandoah River Campus at Cool Spring Battlefield

Wellness Walk at Shenandoah River Campus at Cool Spring Battlefield

Feb 6, 2025

Join Ellen Murphy for a lively walk! PVAS Host: Ellen Murphy Free and open to the public. All ages are welcome, though youth must be accompanied by an adult. Registration is required and limited to 15 participants. This program has a minimum of 5 participants. Join us for our monthly Wellness Walks—an opportunity to connect with nature, get moving, and...

  • 1
  • 2
  • 3
  • …
  • 5
  • 6

Recent Posts

  • In Memorium: Jean Neely
  • Board Elections: Summer 2026
  • Twenty Years of Meaningful Watershed Education
  • Where are the Birds?
  • KC Walters Accepts Award at The National Audubon Society Conference

Categories

  • Master Naturalist
  • Monarch Alliance
  • News

Get In Touch

Potomac Valley Audubon Society
P.O. Box 578
Shepherdstown, WV 25443
(681) 252-1387
Info@PotomacAudubon.org

Connect with Us | Join Us | Support Us | EIN #: 55-0626891 

© 2026 · Potomac Valley Audubon—Website powered by The Downstream Project